| Water | 89.21g | 
| Energy | 32.0kcal | 
| Energy | 134.0kJ | 
| Protein | 0.33g | 
| Total lipid (fat) | 0.52g | 
| Ash | 2.5g | 
| Carbohydrate, by difference | 7.44g | 
| Fiber, total dietary | 3.8g | 
| Calcium, Ca | 275.0mg | 
| Iron, Fe | 1.88mg | 
| Magnesium, Mg | 121.0mg | 
| Phosphorus, P | 86.0mg | 
| Potassium, K | 633.0mg | 
| Sodium, Na | 43.0mg | 
| Zinc, Zn | 1.1mg | 
| Copper, Cu | 0.19mg | 
| Manganese, Mn | 3.098mg | 
| Selenium, Se | 0.9??g | 
| Vitamin C, total ascorbic acid | 3.6mg | 
| Thiamin | 0.028mg | 
| Riboflavin | 0.348mg | 
| Niacin | 0.639mg | 
| Pantothenic acid | 0.179mg | 
| Vitamin B-6 | 0.152mg | 
| Folate, total | 215.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 215.0??g | 
| Folate, DFE | 215.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 3.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 38.0??g | 
| Vitamin A, IU | 57.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Cholesterol | 0.0mg | 
| Alcohol, ethyl | 0.0g |